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Teacher as a Healthy Role ModelInstructor: Jason Eckes This class is designed to help you reflect on your personal health in three different areas: Exercise, Nutrition, and Stress Management. It also presents the challenge to consciously become a Healthy Role Model for your students in the school setting. Throughout the week we will develop a plan to reach health-related goals, and learn various tools, techniques and resources to help everyone begin to reach those goals. *This class is participation based and those involved will be participating in movement-based activities every day. Please dress appropriately and be ready to move (and sweat!) CLASS LIMIT of 18
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